Small Group Training

Introducing our Small Group Personal Training

We have designed a fun and exciting small group programme (max 6 people) that burns up to 800 calories per session.

Nutritional guidance so that you know which foods will compliment the exercise that you do to maximise the results you are looking for.

We basically offer Personal Training in a small group environment so that you only pay a fraction of what you would for a one on one session. Mix of strength training, Trx, Kettlebells and HIIT.

By making the most of High Intensity Interval Training (HIIT) your metabolism keeps burning fat for 24-36 hours after your session has finished

Ever Been Bored Of The Same Old Thing At The Gym?

Most of us have, which is why we make every single session different! If you’re kept guessing then you’re body is kept guessing which helps to keep you progressing and interested.

Check out some videos of our calorie torching sessions below.

If your interested in training in a small group with like minded people for a fraction of the cost of Personal Training Leave your contact details below and we will be in touch to arrange a FREE consultation.

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